This webinar will explore the various challenges people face when it comes to mental health, including societal stigma and the barriers to seeking help.
In our ever-changing and fast-paced society, the demands on our mental health are greater than ever before. We'll discuss common mental health issues such as depression, anxiety, and stress, and emphasize the importance of early intervention and support.
Additionally, we'll provide practical strategies for fostering mental wellness, encouraging open conversations, and accessing professional help and how to implement mental health strategies in your community.
The program is designed for:
Health and social service providers, including counsellors, social workers, nurses, community health workers, and other professionals involved in supporting mental health
Key topics include:
Understanding Mental Health: Definitions, concepts, and the importance of mental wellness in overall health.
Common Mental Health Disorders: Overview of prevalent mental health conditions, their symptoms, and impact on individuals.
Assessment and Diagnosis: Techniques for identifying mental health issues, including screening tools and diagnostic criteria.
Intervention Strategies: Evidence-based practices for managing and treating mental health conditions.
Cultural Competency: Importance of cultural sensitivity and tailored approaches in mental health care, with a special focus on the unique mental health challenges and needs of First Nations communities.
Self-Care for Providers: Strategies for maintaining personal mental wellness to prevent burnout and compassion fatigue.