"Breaking the Silence: Understanding Men's Mental Health" is a webinar dedicated to addressing the often-overlooked issues surrounding men's mental health. This session aims to provide participants with a comprehensive understanding of the unique mental health challenges faced by men, the barriers to seeking help, and effective strategies for support and intervention and how to implement effective strategies in your community.
The program is designed for:
Health and social service providers, mental health professionals, educators, community leaders, and anyone interested in understanding and supporting men's mental health
Key topics include:
Introduction to Men's Mental Health: Exploring the current state of men's mental health, including statistics and common issues. How mental illness may manifest in men compared to other genders.
Societal and Cultural Influences: Examining how societal expectations and cultural norms impact men's mental health and their willingness to seek help.
Common Mental Health Disorders in Men: Identifying prevalent mental health conditions among men, including depression, anxiety, and substance abuse.
Barriers to Accessing Help: Understanding the obstacles that prevent men from seeking mental health support, such as stigma and gender stereotypes.
Effective Communication Strategies: Learning how to engage in open and supportive conversations about mental health with men.
Intervention and Support: Evidence-based practices for supporting men's mental health, including therapeutic approaches, peer support, and starting your own community programs addressing men’s wellness.
Normalizing Conversations: Strategies to encourage open discussions about mental health, making it a regular part of conversations to reduce stigma.